Technology

2 articles

Dopamine Fasting: What Is It & How Does It Work?
Self-DevelopmentMay 15, 2024

Dopamine Fasting: What Is It & How Does It Work?

Dopamine fasting is a trend that originated in Silicon Valley. It describes an attempt to counteract ingrained habits that can become addictive. It's a practice of avoiding stimulation for a certain period of time, to avoid any spikes in dopamine. The question is, is this a trend worth trying? This ...

5 min read
How To Stop Doomscrolling For Better Mental Health
Mental HealthMay 15, 2024

How To Stop Doomscrolling For Better Mental Health

Humans today have the ability to access an unprecedented amount of information and news in time spans that have never been seen before. Within seconds, we can find out what is happening on a local level in virtually every country in the world, all at the tip of our fingers. Though this innovation ha...

3 min read
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