
Michelle Pugle
Michelle Pugle is an expert health writer, author, and advocate who was first published in her preteens for writing about depression. She then wrote and published the memoir Ana, Mia & Me to provide hope and raise awareness about recovering from eating disorders through professional treatment. Her work has been featured on top digital health publications like Healthline Media and Verywell Health, and her health narratives and essays have been published on a variety of platforms from the National Eating Disorders Information Centre to Thought Catalog and the National Drug Helpline.
13 articles
Articles by Michelle

Mindset
A Comprehensive Guide to Time Management
Dec 11, 2024
Dating
Peter Pan Syndrome: What Is It?
Dec 11, 2024
Career Growth
Employee Wellbeing: A Complete Guide
Dec 11, 2024
Motivation
How Do SMART Goals Help With Weight Loss?
Dec 11, 2024
Career Growth
Strategies for Success in Everyday Life
Dec 11, 2024
Emotional Health
What is Social Anxiety Disorder? Signs and Solutions
Dec 11, 2024
Mindset
How to Focus: 12 Tips to Improve Concentration
Dec 11, 2024
Mental Health
Signs of Severe Depression to Be Aware Of
Dec 11, 2024
Marriage
Unconditional Love: What is It & How Do You Find It?
Nov 5, 2024
Spiritual Health
Solar Plexus Chakra: The Meaning of the 3rd Chakra
Nov 5, 2024
Emotional Health
What Is Self-Esteem? A Comprehensive Guide
Nov 5, 2024
Dating
Heart Chakra: Everything You Need to Know About the Fourth Chakra
May 15, 2024
Dating