Crystal Hoshaw
Crystal Hoshaw is a mother, writer, and longtime yoga practitioner. She's taught in private studios, gyms, and in one-on-one settings in Los Angeles, Thailand, and the San Francisco Bay Area. She shares mindful strategies for self-care through online courses at SimpleWildFree.com. You can find her on Instagram @simple.wild.free.
19 articles
Articles by Crystal
Creativity
Is Your Life in a Rut? This Simple Morning Activity Will Change Everything
Feb 7, 2025
Parenting
16 Tips for Self-Care During Summer Travel—for You and Your Kids
Dec 11, 2024
Diet & Exercise
Is The 'One Meal A Day' Diet Safe? Here's What You Need to Know
Dec 11, 2024
Self-Development
The Ups of the Downside: The Risks and Surprising Benefits of Pessimism
Nov 5, 2024
Self-Development
The Importance of Adaptability, Plus 6 Steps to Cultivate It
Nov 5, 2024
Mental Health
The 8 Best Podcasts to Inspire Your Self Development and Mental Health Journey
Nov 5, 2024
Self-Development
No Mud, No Lotus: Why Growth Can't Happen Without Self-Acceptance First
Nov 5, 2024
Parenting
How Homeschooling Helps Social Anxiety - And Choosing the Best Programs for Your Kids
Nov 5, 2024
Self-Development
Decision Making: How To Make Impactful Decisions
May 15, 2024
Parenting
The Ultimate List of Questions to Ask Kids To Get Them Talking, Connecting, and Sharing
May 15, 2024
Motivation
What Are You Passionate About?
May 15, 2024
Productivity
Don’t Work Hard, Work Smart With These Life Hacks
May 15, 2024
Self-Development
Are You A Good Person? This Theory Might Reveal The Truth
May 15, 2024
Dating
Impatience May Be Destroying Your Relationship - Here Are 5 Ways to Fix That
May 15, 2024
Pop Culture
'Children of Men' Is the Movie We Need to Get Us Through Turbulent Times
May 15, 2024
Pop Culture
Are You at Risk of Being Cancelled? Here’s Everything You Need to Know
May 15, 2024
Pop Culture
Children of Men Is the Movie We Need to Get Us Through Turbulent Times
May 15, 2024
Pop Culture
9 Books to Help You Say No to Hustle Culture
May 15, 2024
Mental Health